In 100 g (Grams) of Beans, snap, yellow, frozen, cooked, boiled, drained, with salt there is 0 µg of Vitamin B-12, added.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Beans, snap, yellow, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt are listed below.

Water	91.42 g	91.42	g
Energy (calorie)	28 kcal	28	kcal
Energy (joule)	117 kJ	117	kJ
Protein	1.49 g	1.49	g
Total lipid (fat)	0.17 g	0.17	g
Ash	0.47 g	0.47	g
Carbohydrate, by difference	6.45 g	6.45	g
Fiber, total dietary	3 g	3	g
Sugars, total	1.88 g	1.88	g
Calcium, Ca	49 mg	49	mg
Iron, Fe	0.88 mg	0.88	mg
Magnesium, Mg	24 mg	24	mg
Phosphorus, P	31 mg	31	mg
Potassium, K	126 mg	126	mg
Sodium, Na	245 mg	245	mg
Zinc, Zn	0.48 mg	0.48	mg
Copper, Cu	0.061 mg	0.061	mg
Manganese, Mn	0.323 mg	0.323	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	4.1 mg	4.1	mg
Thiamin	0.035 mg	0.035	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	0.383 mg	0.383	mg
Pantothenic acid	0.049 mg	0.049	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	23 µg	23	µg
Folic acid	0 µg	0	µg
Folate, food	23 µg	23	µg
Folate, DFE	23 µg	23	µg
Choline, total	13.5 mg	13.5	mg
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	0 µg	0	µg
Carotene, beta	60 µg	60	µg
Carotene, alpha	15 µg	15	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	112 IU	112	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	564 µg	564	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	38.1 µg	38.1	µg
Fatty acids, total saturated	0.044 g	0.044	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.035 g	0.035	g
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g
Fatty acids, total monounsaturated	0.008 g	0.008	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.007 g	0.007	g
Fatty acids, total polyunsaturated	0.083 g	0.083	g
18:2 undifferentiated	0.036 g	0.036	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.016 g	0.016	g
Threonine	0.065 g	0.065	g
Isoleucine	0.054 g	0.054	g
Leucine	0.091 g	0.091	g
Lysine	0.072 g	0.072	g
Methionine	0.018 g	0.018	g
Cystine	0.014 g	0.014	g
Phenylalanine	0.054 g	0.054	g
Tyrosine	0.034 g	0.034	g
Valine	0.073 g	0.073	g
Arginine	0.06 g	0.06	g
Histidine	0.028 g	0.028	g
Alanine	0.068 g	0.068	g
Aspartic acid	0.208 g	0.208	g
Glutamic acid	0.153 g	0.153	g
Glycine	0.053 g	0.053	g
Proline	0.055 g	0.055	g
Serine	0.081 g	0.081	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, yellow, frozen, cooked, boiled, drained, with salt